Have questions about how Blocks Fitness can help you streamline your workout, improve performance and monitor the success of your workout?
Give us a call at (516) 307-9489 or send us a message and we’ll connect you with a coach who can answer your questions.
"As a former Division I college athlete, I have had the opportunity to work with many coaches and trainers throughout my tenure. Blocks is the first facility I have had that considers all aspects of my life and body when designing my program; and he has the knowledge and experience to tailor it accordingly. I have achieved more in my training than I ever thought possible."
- Meghan S, Baldwin, NY
"I’m a lifelong "gym rat," but all those years of training have taken a toll on my body. At 65, after two shoulder surgeries, an ACL repair and a hip replacement, weight training the way I did even 10 years ago is no longer an option. Finding Blocks has been a godsend. They have found ways to adapt my routine to my physical limitations. Now, in addition to strength, we focus on flexibility, balance and coordination."
- Cliff Richner
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FITNESS & PERFORMANCE
Our individualized training programs are designed to address your bodies most important needs as well as help you move and feel better.
Monday6:00am - 7:00pm
Tuesday6:00am - 7:00pm
Wednesday6:00am - 7:00pm
Thursday6:00am - 7:00pm
Friday6:00am - 7:00pm
Saturday7:00am - 12:00pm
SundayCLOSED
We are an equal opportunity employer, if you would like to join the best gym and fitness company on Long Island, we want to hear from you.
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