"I’m a lifelong "gym rat," but all those years of training have taken a toll on my body. At 65, after two shoulder surgeries, an ACL repair and a hip replacement, weight training the way I did even 10 years ago is no longer an option. Finding Blocks has been a godsend. They have found ways to adapt my routine to my physical limitations. Now, in addition to strength, we focus on flexibility, balance and coordination."
- Cliff Richner
