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"As a former Division I college athlete, I have had the opportunity to work with many coaches and trainers throughout my tenure. Blocks is the first facility I have had that considers all aspects of my life and body when designing my program; and he has the knowledge and experience to tailor it accordingly. I have achieved more in my training than I ever thought possible."
- Meghan S, Baldwin, NY

"I’m a lifelong "gym rat," but all those years of training have taken a toll on my body. At 65, after two shoulder surgeries, an ACL repair and a hip replacement, weight training the way I did even 10 years ago is no longer an option. Finding Blocks has been a godsend. They have found ways to adapt my routine to my physical limitations. Now, in addition to strength, we focus on flexibility, balance and coordination."
- Cliff Richner